Our Ancestors didn't have a diet plan to stay fit, but they had our unrefined Ancient grains from our farmlands. Ancient Tamil wisdom for your weight balance.

Description:

• Horse gram (Kollu) and Barley boosts metabolism which supports weight management.

• Karuppu Kavani rice, Poongar rice & green gram present aids in digestion, keeps you full by reducing cravings.

• Acts as a Natural detox & improves Gut health.

• Green gram high in protein supports muscle strength.

• Jeera & pepper boosts metabolism and helps in fat burning process.

• Black & Haleem seeds improves immunity.

100% Natural Ingredients | Unrefined | No added preservatives

Ingredients: Karuppu Kavani Rice, Poongar Rice, Green Gram, Haleem Seeds, Horse Gram (Kollu), Barley Rice, Jeera, Pepper, Black Seeds.

How to prepare ?

• Take 3 spoons (approx. 35g) of Aran Smart Grain Mix.

• Add 2 glasses of water and mix well.

• Place on the stove and bring to a boil, stirring continuously for 10 minutes to avoid lumps.

• Add a cup of curd & serve.

Who can eat? Best suitable for all adults and ideal for individuals who want to manage their weight naturally.

Not recommended for pregnant or breastfeeding women, and people with specific medical conditions should consult a doctor before use.

Additional Information: Store in a sealed container. Store in a dry & cool place. Avoid sunlight and moisture exposure.Best consumed before the expiry date mentioned on the pack.