Rice is bad for health — the biggest lie. The unrefined, traditional rices grown on our own lands is the best medicine for many of our ailments.

Description:

• Poongar, Illupai Poo Samba & Kullakar rice provides natural strength and nourishment.

• Mappilai Samba & Kathuyanam rice helps improve body's energy and endurance.

• Karuppu Kavani and Karunguruvai rice are enriched with Iron and minerals.

• Navara rice helps in easy digestion.

• Red Jowar is rich in Fiber & keeps you full.

100% Natural Ingredients | Unrefined | No added preservatives | Traditional rice blend

Ingredients: Poongar Rice, Illupai Poo Samba Rice, Kattuyanam Rice, Karuppu Kavan Rice, Kullakar Rice, Navara Rice, Karunguruvai Rice, Red Jowar Rice, Mappillai Samba Rice.

How to prepare ?

• Take 1 cup Nava mix & ½ cup of moong dal in a cooker
• Add 5 cups of water into the cooker
• Pressure cook for 2 to 3 whistles on medium flame
• Add ghee roasted cashew, raisins and mix well
• Serve hot with chutney or sambar

Who can eat? Children above one year. Adults of all age groups. Ideal for elderly people looking for easy-to-digest foods. Introduce gradually for children.

Additional Information: Store in a cool & dry place. Avoid direct sunlight exposure. Store in a tightly sealed container.Best consumed before the expiry date mentioned on the pack.