Our Ancestors didn't need multiple capsules because they consumed our tamizh unrefined super grains cultivated from our fields.

Description:

• Our unrefined mix of supergrains in the mix is rich in Iron & Fiber that keeps you full for the day.

• Green gram, fried gram and Soya beans has high protein content helps building body's strength.

• Mix of Nuts in the mix contains healthy fats that is good for Brain & Heart health.

• Pumpkin seeds is enriched in Minerals.

• Barley aids in Digestion & improves Gut Health.

• Sago provides Quick energy and cardamom adds a Natural flavour.

No added flavour | No refined Grains | No added Sugar | Natural | Raw | Certified

Ingredients: Ragi, Bajra (Kambu), Jowar (White corn), Wheat (Samba), Corn, Red Rice, Greem Gram, Fried Gram, Soya Beans, Almonds, Cashew, Ground Nuts, Sago, Cardomon, Pumpkin Seeds, Barely rice

How to prepare ?

• Take 3 Tbsp (35g) of Aran Health mix and 1½ cups of water or milk, mix it well

• Place on stove & bring to boil, stirring continuously for 10–15 mins to avoid lumps

• Add honey or sugar and serve warm

Who can eat Health Mix? The Health Mix is best suitable for almost everyone. Not suitable for people with Nut Allergies.Those with specific health conditions (Diabetes or gluten sensitivity) consume in moderation or consult a doctor. 

Additional Information: Store the product in a cool and dry place. Avoid keeping under Direct Sunlight.Best consumed before the expiry date mentioned on the pack.