{"product_id":"khapli-whole-wheat-atta","title":"Khapli Whole Wheat Atta | The Forgotten Grain","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003e5000 years of ancient tradition, all the way from Western Maharashtra. Revive the \"Forgotten Grain\" with Aran. Switch now for a sustainable future!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eKhapli wheat has low gluten content compared to our modern wheat which aids in digestion\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePacked with fiber, protein \u0026amp; minerals like iron \u0026amp; magnesium\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSlow digesting carbs prevents insulin spikes \u0026amp; keeps you full\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eThe fiber content helps in weight management!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eNo additives | No added colour \u0026amp; flavour | Diabetic friendly | Doctor recommended\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cspan\u003e Khapli whole wheat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow to prepare?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTake the Atta: Add the required amount of atta to a bowl\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAdd Water Gradually: Pour little water at a time and start mixing\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eKnead Well: Knead into a soft, smooth dough (not too sticky or dry)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRest the Dough: Cover and let it rest for 15–20 minutes for better softness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMake Balls: Divide into small equal portions and roll into balls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRoll the Roti: Dust with flour and roll into thin circles\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCook on Tawa: Place on a hot pan, cook both sides until light brown spots appear\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eServe Hot: Apply a little ghee if needed and enjoy fresh\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e\u003cspan\u003e Khapli wheat may need slightly more water than regular atta, so adjust while kneading for best results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWho can consume?\u003c\/strong\u003e\u003cspan\u003e Adults of all age groups. Best suitable for diabetic patients and people with gluten sensitivities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAdditional Information:\u003c\/strong\u003e\u003cspan\u003e Keep it in an airtight container. Store in a cool \u0026amp; dry place. Keep away from moisture \u0026amp; sunlight.Best consumed before the expiry date mentioned on the pack.\u003c\/span\u003e\u003c\/p\u003e","brand":"Aran Foods","offers":[{"title":"Default Title","offer_id":47646179524759,"sku":null,"price":250.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/2508\/3031\/files\/IMG_0773.png?v=1778002210","url":"https:\/\/www.aranonline.com\/products\/khapli-whole-wheat-atta","provider":"Aran Foods","version":"1.0","type":"link"}